Squid
Squid
Tender, Versatile, and Perfect for Creative Cooking
Our premium Squid is a true seafood classic, valued for its mild, sweet flavor and tender texture. Carefully sourced and handled with expertise, squid is incredibly versatile—enjoy it as whole tubes, rings, or tentacles, ready to elevate a wide variety of dishes.
Whether you’re flash‑frying calamari, grilling it with garlic and herbs, or adding it to paellas, stir‑fries, or pasta, squid offers endless possibilities and a beautiful bite every time.
✅ Sustainably sourced
✅ Mild, sweet flavor and tender texture
✅ Ideal for frying, grilling, stir‑frying, or stewing
Nutritional values per 100 g
(average values – may vary slightly depending on season and origin)
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Energy: 92 kcal
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Protein: 15.5 g
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Fat: 1.4 g
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Saturated fat: 0.3 g
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Carbohydrates: 3.1 g
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Sugar: 0 g
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Salt: 0.1 g
Storage instructions
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Keep refrigerated at 0–2°C.
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Once opened, consume within 1 day.
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If freezing, freeze on the day of purchase and use within 3 months for best quality.
Portion suggestions
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Whole Squid: 150–200 g per person for a main course.
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Squid Rings or Pieces: 120–150 g per portion for fried or grilled dishes.
Bring the taste of the sea to your table with our carefully selected Squid – tender, versatile, and loved in kitchens around the world.