Whiting

Whiting
Light, Delicate, and Wonderfully Versatile

Our premium Whiting is a popular whitefish known for its mild flavor and tender, flaky flesh. Caught in cold northern waters and handled with care, Whiting is a fantastic everyday choice—perfect for classic fish dishes or light, healthy meals.

Its subtle taste and fine texture make it ideal for breading and frying, baking with herbs, or incorporating into fish pies and chowders. Whiting cooks quickly and evenly, delivering a clean, delicate flavor loved by families and chefs alike.

✅ Sustainably sourced
✅ Mild, delicate flavor and fine flakes
✅ Ideal for frying, baking, or in pies and chowders

Nutritional values per 100 g
(average values – may vary slightly depending on season and origin)

• Energy: 90 kcal

• Protein: 18.5 g

• Fat: 1.5 g

• Saturated fat: 0.3 g

• Carbohydrates: 0 g

• Sugar: 0 g

• Salt: 0.1 g

Storage instructions

• Keep refrigerated at 0–2°C.

• Once opened, consume within 1 day.

• If freezing, freeze on the day of purchase and use within 3 months for best quality.

Portion suggestions

• Whole Whiting: 250–300 g per person (medium fish serves 1–2 people).

• Fillets: 150–180 g per portion for a main course.

Enjoy the light, delicate taste of our carefully selected Whiting – a versatile, family‑friendly fish that’s perfect for everyday cooking.