Sea Bream

€13.45
excl. shipping

Dorade (Sea Bream)
Elegant, Juicy, and a Mediterranean Favorite

Our premium Dorade is a true classic of Mediterranean cuisine, prized for its tender, juicy white flesh and naturally sweet, delicate flavor. Caught in clean, well‑managed waters and handled with care, Dorade is a versatile fish that turns every meal into something special.

Whether grilled whole with lemon and rosemary, baked in a salt crust, or pan‑fried as fillets, Dorade offers a refined taste and a soft, succulent texture that pairs beautifully with fresh herbs, olive oil, and seasonal vegetables.

Sustainably sourced
Delicate, slightly sweet flavor with tender white flesh
Perfect for grilling, baking, steaming, or pan‑frying


Nutritional values per 100 g
(average values – may vary slightly depending on season and origin)

  • Energy: 96 kcal

  • Protein: 19.7 g

  • Fat: 2.0 g

  • Saturated fat: 0.5 g

  • Carbohydrates: 0 g

  • Sugar: 0 g

  • Salt: 0.1 g


Storage instructions

  • Keep refrigerated at 0–2°C.

  • Once opened, consume within 1 day.

  • If freezing, freeze on the day of purchase and use within 3 months for best quality.


Portion suggestions

  • Whole Dorade: 350–400 g per person (a medium fish serves 1).

  • Fillets: 150–200 g per portion for a main course.


Bring the taste of the Mediterranean to your table with our carefully selected Dorade – a refined, versatile fish that’s perfect for both simple dinners and gourmet creations.