Skate

€10.45
excl. shipping

Skate
Mild, Unique, and Perfect for Gourmet Cooking

Our premium Skate (commonly sold as Skate Wings) is a distinctive flatfish valued for its mild, slightly sweet flavor and beautifully firm, string‑free texture when cooked correctly. Harvested from clean, cold waters and handled with care, Skate is a chef’s favorite for creating elegant, restaurant‑quality dishes.

Traditionally pan‑fried in brown butter with capers, poached gently, or used in refined seafood stews, Skate delivers a delicate taste and tender bite that pairs wonderfully with citrus, herbs, and light sauces.

Sustainably sourced
Mild, sweet flavor with tender, gelatinous texture
Ideal for pan‑frying, poaching, or adding to refined seafood recipes


Nutritional values per 100 g (raw)
(average values – may vary slightly depending on season and origin)

  • Energy: 95 kcal

  • Protein: 20 g

  • Fat: 1.3 g

  • Saturated fat: 0.3 g

  • Carbohydrates: 0 g

  • Sugar: 0 g

  • Salt: 0.1 g


Storage instructions

  • Keep refrigerated at 0–2°C.

  • Once opened, consume within 1 day.

  • If freezing, freeze on the day of purchase and use within 3 months for best quality.


Portion suggestions

  • Skate Wings: 200–250 g per person for a main course.

  • Whole Skate (less common in retail): portion as needed, generally 250 g edible meat per serving.


Discover the refined taste of our carefully selected Skate – a unique, versatile flatfish that brings gourmet flair to your table.