Zander
Zander
Refined, Lean, and a True Freshwater Delicacy
Our premium Zander (also known as Pike‑Perch) is one of the most prized freshwater fish in European cuisine. Its lean, white flesh offers a delicate, mild flavor and a fine, flaky texture that appeals to both home cooks and professional chefs. Caught from clean lakes and rivers and handled with care, Zander is a versatile choice that brings elegance to any plate.
Perfect for pan‑frying in butter, baking with fresh herbs, or poaching in a light broth, Zander’s tender fillets cook quickly and pair beautifully with seasonal vegetables, citrus, or light sauces.
✅ Sustainably sourced
✅ Mild, delicate flavor with fine white flakes
✅ Ideal for pan‑frying, baking, or poaching
Nutritional values per 100 g (raw)
(average values – may vary slightly depending on season and origin)
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Energy: 84 kcal
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Protein: 19.2 g
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Fat: 1.0 g
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Saturated fat: 0.3 g
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Carbohydrates: 0 g
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Sugar: 0 g
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Salt: 0.1 g
Storage instructions
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Keep refrigerated at 0–2°C.
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Once opened, consume within 1 day.
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If freezing, freeze on the day of purchase and use within 3 months for best quality.
Portion suggestions
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Whole Zander: 300–400 g per person (a medium fish serves 1–2 people).
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Fillets: 150–200 g per portion for a main course.
Discover the elegance of our carefully selected Zander – a refined freshwater fish that brings a delicate, gourmet touch to your kitchen.