Plaice

Plaice
Delicate, Sweet, and a Classic Flatfish Favorite

Our premium Plaice is a beloved flatfish, instantly recognizable by its fine, tender white flesh and subtle, sweet flavor. Sourced from clean, cold European waters and handled with care, Plaice is a versatile option perfect for everything from quick weeknight dinners to refined seafood recipes.

Light and delicate, Plaice is traditionally pan‑fried in butter, baked with lemon and herbs, or coated in breadcrumbs for a classic fish dish. Its mild taste and soft texture make it a family favorite and a trusted choice in professional kitchens alike.

✅ Sustainably sourced
✅ Mild, sweet flavor with fine white flakes
✅ Ideal for pan‑frying, baking, or grilling

Nutritional values per 100 g (raw)
(average values – may vary slightly depending on season and origin)

• Energy: 77 kcal

• Protein: 17.0 g

• Fat: 1.0 g

• Saturated fat: 0.3 g

• Carbohydrates: 0 g

• Sugar: 0 g

• Salt: 0.1 g

Storage instructions

• Keep refrigerated at 0–2°C.

• Once opened, consume within 1 day.

• If freezing, freeze on the day of purchase and use within 3 months for best quality.

Portion suggestions

• Whole Plaice: 300–400 g per person (1 medium fish per portion).

• Fillets: 150–200 g per portion for a main course.

Enjoy the light, delicate taste of our carefully selected Plaice – a versatile flatfish that brings a touch of classic seafood tradition to your table.