Flounder

Flounder
€32.95
excl. shipping

Flounder – Mild and Tender from Cold Northern Waters
Discover our premium Flounder, sourced from the clean, cold waters of the North East Atlantic. This popular flatfish impresses with its fine, tender white flesh and mild, slightly sweet flavor – perfect for a variety of preparations, whether pan‑fried in butter, gently steamed, or baked with fresh herbs.

Our Flounder is carefully caught and processed to preserve its natural freshness and quality. Rich in high‑quality protein and naturally low in fat, it is an excellent choice for health‑conscious gourmets who enjoy light, refined seafood.

Enjoy the delicate taste of the sea with our Flounder – a delicious and sustainable option for your kitchen!

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Nutritional information (per 100g) Quantity
Energie 360 kJ/ 86 kcal
Fat 1,8g
Saturated fatty acids 0,4g
Carbohydrates <0,5g
Of which sugar 0g
Protein 18,3g
Salt 0,10g
Nutri-Score A

Note:
• The table refers to Flounder.
• The values may vary slightly depending on the source and preparation method.
• Nutri‑Score A is the best rating on the Nutri‑Score scale.
These information are intended as general guidelines and do not replace professional nutritional advice.
Reference intake for an average adult (8400 kJ / 2000 kcal).

Ideal for frying:

This tender white‑fleshed flatfish impresses with its mild flavor and lean meat. Prepared ready to cook and ideal for frying, baking, steaming, or grilling.

Sale description: Flounder Fillet, natural, glazed (to protect the fillets).
Provenance: Prime Catch Trading Flounder Fillets
Scientific name: Platichthys flesus
Caught in: North East Atlantic
Gear category: Trawls
Storage: Store at the consumer’s premises in a *** freezer and at ‑18 °C