Mullet

Mullet
€32.95
excl. shipping

Mullet – Mild and Versatile from Clean Coastal Waters
Discover our premium Mullet, sourced from the clean, temperate waters of the North East Atlantic and Mediterranean regions. This well‑loved fish impresses with its firm, lean white flesh and mild, slightly sweet flavor – perfect for a variety of preparations, whether pan‑fried, grilled whole, baked with herbs, or added to hearty seafood stews.

Our Mullet is carefully caught and processed to preserve its natural freshness and quality. Rich in high‑quality protein and Omega‑3 fatty acids, it is an excellent choice for health‑conscious gourmets who appreciate versatile seafood.

Enjoy the authentic taste of the sea with our Mullet – a delicious and sustainable option for your kitchen!

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Nutritional information (per 100g) Quantity
Energie 490 kJ/ 117 kcal
Fat 4,0g
Saturated fatty acids 0,8g
Carbohydrates <0,5g
Of which sugar 0,0g
Protein 19,0g
Salt 0,10g
Nutri-Score A

Note:
• The table refers to Mullet.
• The values may vary slightly depending on the source and preparation method.
• Nutri‑Score A is the best rating on the Nutri‑Score scale.
These information are intended as general guidelines and do not replace professional nutritional advice.
Reference intake for an average adult (8400 kJ / 2000 kcal).

Ideal for frying:

This mild white‑fleshed fish impresses with its delicate flavor and firm texture. Prepared ready to cook and ideal for frying, grilling, baking, or steaming.

Sale description: Mullet Fillet, natural, glazed (to protect the fillets).
Provenance: Prime Catch Trading Mullet Fillets
Scientific name: Mullus barbatus / Mugil cephalus (depending on origin)
Caught in: North East Atlantic / Mediterranean Sea
Gear category: Trawls and nets
Storage: Store at the consumer’s premises in a *** freezer and at ‑18 °C