Wild Atlantic Plaice Fish Whole
Wild Atlantic Plaice – Fresh and Sustainable from the Cold Waters of the North Atlantic
Discover our high-quality wild Atlantic plaice, sourced from the pristine, cold waters of the North Atlantic. This tender and flavorful fish impresses with its delicate texture and mild taste – perfect for a variety of preparations such as frying, baking, or steaming.
Our plaice is carefully caught and gently processed to ensure freshness and quality. It is an excellent source of high-quality protein, omega-3 fatty acids, and essential nutrients – ideal for a healthy and conscious diet.
Enjoy the delicate taste of the sea with our wild Atlantic plaice – a sustainable and delicious choice for your kitchen!

Nutritional information (per 100g) | Quantity |
---|---|
Energie | 433 kJ/ 102 kcal |
Fat | 0,7 g |
Saturated fatty acids | 0,2g |
Carbohydrates | <0,5g |
Of which sugar | 1 g |
Protein | 10,3 g |
Salt | 1,3 g |
Nutri-Score | A |
Note:
- The table refers to Wild Atlantic Cod.
- The values may vary slightly depending on the source and preparation method.
- Nutri-Score A is the best rating on the Nutri-Score scale.
These information are intended as general guidelines and do not replace professional nutritional advice.
*Reference intake for an average adult (8400 kJ / 2000 kcal).

Ideal for frying:
This delicious white-fleshed fish impresses with its mild flavor and firm, lean meat. Prepared ready to cook and ideal for frying.
Sale description: Plaice fillet, natural, frozen (to protect the fillets).
Provenance: Prime Catch Trading Plaice
Scientific name: Pleuronectes platessa
Caught in: North Atlantic
Gear category: Trawls
Storage: Store at the consumer's premises in a *** freezer and at -18°C